My name is Julie Wallace and as a Registered Nurse with nearly 20 years in healthcare, I have noticed the reactive approach to illness. Through coaching, I have witnessed the power of a proactive approach to transformation to overall health and well-being. My background has equipped me with a deep understanding of both medical care and h
My name is Julie Wallace and as a Registered Nurse with nearly 20 years in healthcare, I have noticed the reactive approach to illness. Through coaching, I have witnessed the power of a proactive approach to transformation to overall health and well-being. My background has equipped me with a deep understanding of both medical care and holistic wellness. I am passionate about guiding others to create meaningful change in their lives.
Each of us has the ability to rewrite our story. For me change, change became the spark, and I chose to lean into it, transforming my own life and stepping boldy onto a new path as a health, wellness, and lifestyle coach. I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working toward
Each of us has the ability to rewrite our story. For me change, change became the spark, and I chose to lean into it, transforming my own life and stepping boldy onto a new path as a health, wellness, and lifestyle coach. I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
I offer personalized coaching that empowers you to overcome challenges, strengthen your mindset, and achieve the goals that matter most. Themes I have worked with include relationship navigation, getting unstuck in life, taking action on goals, getting over fear/anxiety and implementing nutritional/fitness habits.
"Julie's approach to coaching me from a place of looking where I was and making goals for the future was very appealing.... No matter my initial mindset I felt like every session was productive and I felt better about myself and my situation afterwards.......If you feel stuck in any way Julie has a plethora of ideas in helping you set goals and providing hope for what is possible for your future." ~Heather 44
"When I first met with Julie, I was in transition on a couple of levels...I was finding myself in need of a redefinition of sorts, "who am I now" as a mid 70 person single woman, active and healthy. How will I find meaning and direction at this point in my life?...Julie was very positive and calm...Her sessions were organized first checking in, setting roles, forward thinking and intention...Her business communication is organized and prompt with timely scheduling... As a guide she was inspiring and helpful...I enjoyed the calm energy, kindness and guidance in terms of forward thinking and focusing on future goals...I was reminded first of all, "I WILL BE OKAY" and that change is hard but it's how we think about it that matters...Many times it's a matter of reconnecting with our core strength, digging deep and maybe revisiting our belief systems in order to reconnect with ourselves." ~Cynthia 73
"I have learned that I can get the motivation to better myself, and it makes me feel better. It has been easier to do what I need, and I think it is making a difference. It all came down to motivation, and keeping it.
I would recommend your (Julie) coaching to someone. I think you (Julie) would make a specialized plan for whatever the person needed, and help find motivation. I think one of the things you (Julie) helped me realize is it is up to me to actually make the change, but I know I had help with organization."~Ben 51
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